Raising responsible children is one of the main purposes in a parent's life. There are many ups and downs in doing this. At some point in time, the child will leave home and begin their own, productive life. This leads to the problems faced by empty nesters, one of which is the sadness and dread of facing this. Though it should be joyful, it is not always for some parents.
Instead of feeling the emptiness and grief of a home without children, parents can take pride in their children. They are leaving home to start their lives, with the skills the parents have instilled into them. The parents can be proud that their children have the knowledge and responsibility they have been taught. They can look forward to the successes the children are going to enjoy.
These feelings of sadness are quite normal, and should be faced instead of denied. Though you experience happiness for your child, you may still feel some sadness. Admit that and seek professional if the feelings seem overwhelming and hard to handle.
One key to coping with the sadness is to think about things you enjoyed before you had children. Many of these have been forgotten about in the effort of raising your family. If they are still of interest to you, go back and enjoy them again. Or, at least find something that will be enjoyable to you.
You can not pursue new things that are fun for you, and maybe a little on the dangerous side. It may be you always wanted to skydive or zip line. Now you can. You can start a new hobby. You are no longer responsible for a small child, so can do those things. Seek them out and do them with not guilt.
You may have had to let your career go on hold to meet family obligations when you had children. You can now put your career first. You can travel for work, if that is something you would like to do. You can even take the chance now to start a new career, as there is less family responsibility if it doesn't work out, or if the income is lower.
Travel plans can now be made. You can travel across the country if you wish, or even travel outside the country if you want. RV living is very popular and is now possible for you as well. If you are retired, you have no time or career restraints. Take you identification with you and enjoy many senior discounts and special programs. You are free to roam, now. Take advantage of that freedom.
You are now free to downsize your home and live in different arrangement, either a swanky one, or a cheaper, smaller one. If you want to live on the beach, or in the mountains, or wherever, you are now free to do that, as you don't have to worry about being close to schools and doctors and such. You also don't need as large a house, so can get a more luxurious smaller one that may be something you have always wanted.
Instead of feeling the emptiness and grief of a home without children, parents can take pride in their children. They are leaving home to start their lives, with the skills the parents have instilled into them. The parents can be proud that their children have the knowledge and responsibility they have been taught. They can look forward to the successes the children are going to enjoy.
These feelings of sadness are quite normal, and should be faced instead of denied. Though you experience happiness for your child, you may still feel some sadness. Admit that and seek professional if the feelings seem overwhelming and hard to handle.
One key to coping with the sadness is to think about things you enjoyed before you had children. Many of these have been forgotten about in the effort of raising your family. If they are still of interest to you, go back and enjoy them again. Or, at least find something that will be enjoyable to you.
You can not pursue new things that are fun for you, and maybe a little on the dangerous side. It may be you always wanted to skydive or zip line. Now you can. You can start a new hobby. You are no longer responsible for a small child, so can do those things. Seek them out and do them with not guilt.
You may have had to let your career go on hold to meet family obligations when you had children. You can now put your career first. You can travel for work, if that is something you would like to do. You can even take the chance now to start a new career, as there is less family responsibility if it doesn't work out, or if the income is lower.
Travel plans can now be made. You can travel across the country if you wish, or even travel outside the country if you want. RV living is very popular and is now possible for you as well. If you are retired, you have no time or career restraints. Take you identification with you and enjoy many senior discounts and special programs. You are free to roam, now. Take advantage of that freedom.
You are now free to downsize your home and live in different arrangement, either a swanky one, or a cheaper, smaller one. If you want to live on the beach, or in the mountains, or wherever, you are now free to do that, as you don't have to worry about being close to schools and doctors and such. You also don't need as large a house, so can get a more luxurious smaller one that may be something you have always wanted.
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