How To Prevent Hand Cramps During A Test

By Franklin Skribbit


The career fair is a great opportunity to meet with different companies, find job leads, and build your network. You need to understand how to present yourself and make the most of these events. Here are a few tips.

Before The Fair

1. Find the Right Pen This is going to be very important. The right pen can greatly add to or remove any cramping that you may experience. There are three main criteria that you need to have in mind when purchasing your pen. The first is a wide grip. When a pen has a wider grip your fingers do not have to close down as much, nor do they need to exert the same amount of pressure to hold the pen. The wide grip affords you a much natural hand position.

As the fair gets closer review the list of companies that will be attending and identify the ones that you would like to speak with. Place them in three priority groups; those you must talk with, those you would like to talk with, and those who you will talk with in your extra time. This will save you time at the fair as you know exactly where you are going.

Prepare your pitch. Know what it is you are going to say and what you would like to ask. Do background research on the most important companies and write down notes to bring with you to the fair. Before you speak with a company look at your notes so you are able to make better use of your time instead of asking ignorant questions like what the company does.

Make sure to dress the part. Look professional and hirable. Some students wander through the fair dressed casually talking to companies.

This actually may have negative repercussions because the first impression they give to recruiters is that they are lazy and unprepared. You need to make a good impression so they look through your resume afterwards.

At The Fair

1. Stretch Before you being to write and during the test there are a number of different stretches that you can do to reduce the cramping in your hand. One set of exercises you can do is as follows: -Hold out your arm in front of you with your palm facing down. Lift up wrist while letting your fingers dangle downward. -Next reverse the motion by pressing your wrist downward and stretching up your fingers -Relax your hand and slowly open and close it fully. -If necessary repeat the motions.

Listen to each person you speak with even if you are not interested. Don't burn bridges before they are even built. Perhaps one of these contacts will be useful in the future as you look for other jobs. Take notes of what the individuals talk about.

Make sure you have the contact for the area you are interested in. Often the needed contact is not the recruiter but the head of another department so make sure to ask. Give out your resume. Underline your contact information your graduation date and write a note about what you discussed to help the recruiter remember you.

After The Fair

Make contact with the individuals you spoke with. Reach out through email, LinkedIn, or even a phone call. Thank them for the time they took in speaking with you and ask them to keep you updated in job opportunities.

Organize the notes you took and record the information so it accessible in the future. The career fair is your time to shine. Regardless of if you are from a college in St George, New York, or Florida now is your time represent your school and yourself and find the job you are looking for.




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